Personal Growth Coaching is available for both individuals & groups.
What is Personal Growth Coaching?
Personal growth is a form of coaching that focuses entirely on the self. This style of coaching aims to evaluate and assess your current strengths and weaknesses in order to improve a certain aspect of life.
Just as an athlete would have a coach to push and support them, a personal development coach is there to make you feel at ease and confident in your life. You deserve to be happy and proud of where you are; a coach will help you achieve that happiness and develop any skills you wish to improve.
How do Personal Growth Sessions work?
Personal development is about increasing your self-awareness. I aim to pull out your strengths and weaknesses in order to identify the potential that already exists within you. This is often accomplished through a series of questions designed to help you recognize, accept and build upon your strengths and weaknesses.
In a sense, developing the self is like a spring clean. When cleaning your home, you will often go through each room, examining old memories and belongings, deciding whether you need them or not. Similarly, personal development is a way of improving one’s life by evaluating aspects of the self and putting them in order.
I will not offer direct advice and I will not tell you exactly what to do. What I will do is offer guidance and support through personal development plans and strategies, in order for you to practice and complete successful action steps at home.
These personalized plans will help you to begin the journey towards success and happiness.