Friday night was busy. We had a party we went to and got home around 11:00 PM. After over-indulging in all of the sweet treats, I was foggy, sleepy and "hungover" on Saturday morning. While I did not start out mentally clear, I did end focused and ready to take on the week's challenge.The task … Continue reading Saturday Morning at 8 AM

Tuesday was a rough day for me for a few different reasons. I went to the gym before class and struggled through a kickboxing class and then rushed home for class. Needless to say I was not feeling 100% and it was written all over my face.While I did not participate alot in class, I … Continue reading Coaching Teachable "Aha Moments"

So Saturday I woke up anxious for my phone call with my peer partner. After the compliments about my coaching on Tuesday, at the very end of the class I heard my peer partner say, "I have a problem with". My initial thought (unfortunately) was negative. There is something about me, or they have a … Continue reading Peer Session #2